10 September 2014

The Magic of Breathless State (a samadhi)

breathless samadhi
Breathless state is a type of samadhi in which the breath is almost in a suspended state. As the energy body opens up, the prana starts moving through the sushumna (the central psychic pathway) in a powerful way. It is at that stage, the breath becomes feeble and one can enter states of breathless state. When the prana flows through sushumna, you can feel the air flowing through both the nostrils. It is quite easy to feel.. There is no magic or something that cannot be proven.

Ways to open up psychic pathways: Some of the powerful ways to work with the psychic pathways requires one go subtle. Kriya pranayama, which is one of the techniques of Kriya yoga works directly with the psychic pathway. If you are able to feel and work with the whole of your subtler energy body (as in Vipassana), that also opens up the sushumna in a wonderful way. To feel the energy body, one has to initially work with breath. Working with the breath is a whole system in itself and can give wonderful results.

08 September 2014

Food, Body and Shifting with Ascension Energies

vegetablesYour Body is the vehicle that holds the spirit (you). Water can penetrate a sponge faster than a rock. In the same way, the spirit can relate or be more present in the body when it is lighter. In this third dimension, for the spirit to express itself better, it is very vital to take care of the health of the physical body.

If you construct a house with iron, it has a different property and if you construct a building with brick, it has a different nature. In the same way, the nature of your body depends upon the food that you feed your body. So, with your food, you impact the whole of your being in this dimension.

A simple vegetarian food would be good. If you can go raw, it is still better. Your body knows what is best for you. Just feel the food and get to know what it does. You may find that your energy level drops down immediately if you take processed sugar. The best way to select/avoid food is based on your feeling nature. Each body may be in a different stage.